Meet Our Team
Our Mission Is to bring affordable & accessible weekend retreats to Northern WI. Our retreats focus on health & wellness by combining yoga, strength and a variety of workshops/private sessions to help empower the women that attend to not only "treat yo self" but focus on self love, getting outside your comfort zone, and most importantly relaxation!

Kelly Kellar (Strength Factory)

I am a very open and enthusiastic person. I truly find joy in the little things in life and tend to get excited pretty easily. I am a mother of 2 girls, both with genetic disorders, I've been with my husband since we were 16 - so over half my life.... that feels so weird to say.

I fell into becoming a business owner (was not my intention) but I am so glad I did because it has empowered me and opened up a side of me that I didn't know existed. I am a USAPL (powerlifting) certified club coach, I am TRX certified, FMS certified, and IIN health coach certified. I promote self-love, body positivity, and preach progress over perfection.

I own the Strength Factory in Superior, WI which is the area's only designated safe gym. This means that I uphold values of inclusion and non-discrimination of ANYONE so that all feel comfortable and know that they are welcome in my facility.

(Details coming soon!)

Superior Retreats is undergoing a partner change! Exciting details to be announced soon!


Stay Tuned for future Special Guests Instructors!

Previous Special Guests Instructors have included - 

Christine Netland Daniel (Infinity Massage & Wellness)

Hi everyone! I'm the massage therapist that will be attending this retreat and offering services to you! A little about myself, I have been doing massage for 11 years as well as fitness coaching alongside it. My style is very relaxing yet very effective in deep tissue techniques. Your session will be tailored to your specific needs with plenty of communication provided before the session to ensure this. I love working with women's retreats as adding massage to your weekend just adds to the amazing experience!!! If you have any questions please feel free to contact me!! I look forward to meeting all of you!

Sydney Johnson (Fuel Your Focus) Retreat Photographer

I began practicing photography when I was in middle school, and have been progressing over the years, until a few months ago, I took the leap of faith and started my own photography business. It's always been my biggest passion and dream in my life. I'm passionate about working with small businesses to provide them with a vision that embodies their brand, giving them images that reflect their brand personality to attract a community of people with the same values/interests. My favorite thing to photograph is lifestyle images. I find art in everyday experiences. Art is movement, languages, colors, and everything that makes up our perception of life. I create photos to tell stories and show greatness inside others who don’t see it within themselves yet. 

Kat Warner (Align Yoga)

I have been doing yoga since 2009 when I decided I need a lifestyle change post college. The whole late nights, junk food, and partying just isn't quite as sustainable after you graduate. I found yoga through the Wii Fit. It was the last thing I tried because I believed at the time that it wasn't a "work out". Eventually I got bored, tried it and the rest is history. Throughout the years and all the moves I’ve made yoga has always been one of the things I could turn to. Just being able to slow down, move and breathe was something I never knew I needed. I also didn't know how many layers there are to yoga and peeling back those layers has become one of my favorite things. Receiving my RYT-200 was always a dream that was written on my bucket list for quite a few years but I finally made my dream a reality through Green Lotus Yoga and Healing Center (Mendota Heights, MN) in June 2017 . It was one of the best decisions I ever made. I learned so much about yoga, myself and what I am capable of. It also made me realize that there was a need for someone to come in and unbutton the seriousness of yoga a little bit. I believe in taking the basics and putting a twist on them. Whether it's fun music, funky flows, or quirky events to name a few. Yoga is moldable and my goal is to make that known through "Creating Your Yoga." Certified in Hatha, Vinyasa, Yin, Meditation and Pranayama. I have received extra trainings in Assisting and Adjusting, CPR, Yin Yoga and Warriors at Ease Level 1. I also teach SUP yoga classes in the summer.